Tumbling Classes
Skill Levels
Beginner Tumbling
For children ages 9 years and up
Student to teacher ratio: 8:1
Beginner Tumbling is the perfect class for tumblers and cheerleaders who are working toward their back handspring and want to build a strong foundation of floor skills.
In this 55-minute high-energy class, athletes will practice essential tumbling techniques such as handstands, cartwheels, round-offs, rolls, jumps, and spotted back handsprings on the floor and tumble track. With a focus on strength, coordination, and proper technique, this class sets the stage for long-term tumbling success.
Once athletes can consistently perform a back handspring on their own, they’ll be ready to move up to the next level with their coach’s recommendation!
Intermediate Tumbling
For children ages 9 years and up
Student to teacher ratio: 8:1
Intermediate Tumbling is designed for athletes who already have a solid tumbling foundation and are ready to take their skills to the next level!
In this 55-minute fast-paced class, athletes will work on tumbling combinations like round-off back handsprings, back handspring series, and spotted back tucks on both the floor and tumble trak. With a continued focus on technique, strength, and body control, this class helps build power and confidence for more advanced skills.
Perfect for both gymnasts and cheerleaders, Intermediate Tumbling is the next step toward mastering powerful, connected passes.
New to Dynamic Athletics? Please visit us in person before signing up for this class—our coaches will help determine if it’s the right fit for your athlete.
Advanced Tumbling
For children ages 9 years and up
Student to teacher ratio: 8:1
Advanced Tumbling is the perfect fit for experienced tumblers and cheerleaders who are ready to master powerful, connected tumbling passes.
In this high-level class, athletes will work on advanced combinations such as multiple back handsprings out of a round-off, as well as flight skills like back tucks or layouts. Training takes place on both the floor and tumble trak, with a strong focus on technique, power, and precision.
This class is designed to refine existing skills while helping athletes confidently progress toward elite-level tumbling.
New to Dynamic Athletics? Please visit us in person before signing up for this class—our coaches will help determine if it’s the right fit for your athlete.
